Don't Wait Until 2009

Do you want to lose 10, 20, maybe even 30 pounds? If so, what are you doing to make that happen?

If you are like most people probably not much. But, I bet you are planning on making weight loss one of your New Year's Resolutions, Right? So why not start now? There are exactly 12 weeks left in 2008. If you were to start today you could lose 24 pounds by New Year's Eve and have your friends envious of how great you look while they have gained another 10 pounds over that same time period.

That's right the average American gains 10 pounds between Thanksgiving and New Years and with us still having Halloween to get through who knows how much more could be gained.

But you on the other hand will have lost 24 pounds, maybe even more!

So stop making excuses and start making progress now!

Live Fit,

Josh