This past Friday the FDA added 4 additional weight loss products to a list of 68 released in January 2009 that contain harmful compounds to consumers health. Some even contained prescription drugs in amounts that greatly exceed the maximum recommended dosages.
For more read the full article here.
And to view the list of weight loss products click here.
Many people across the country are taking weight loss products similar to these, if not some of these, in hopes of easily losing weight overnight. This type of thinking is unrealistic and short-sighted. Their is no pill, surgery, or procedure and never will be that will replace the benefits and effects of exercise. Their are no magic fat burners, no weight loss colon cleanse, no magic weight loss juice you drink, or any other magic product that makes losing weight easy. To lose weight it takes consistent work overtime. This includes working out (intense exercise, if it's not challenging your not working out) and making healthy nutritional choices.
If you will commit to a fitness program and follow a solid nutrition program for 6-12 months you will see better results than any weight loss pill you have taken in the past. More importantly you will improve your health, rather than potentially harm it.
Live Fit,
Josh
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