Anouncments:
1. TRX Suspension Training - just added 4 four TRX Suspension Trainers and will be designing a class workout that you will be able to come in and do on your own, which will include the TRX.
2. Habitat For Humanity - on Saturday September 12th, we will be helping Habitat For Humanity build a house and are asking any interested members to join us. Lunch will be provided. See the front desk for more information if interested.
3. Naked Nutrition Course - starting September 28th at 7 p.m., we will be beginning our 8-Week Naked Nutrition Course. This course is designed to teach you the basics of nutrition as well as help you design a nutrition program suited for you and your goals. Each participant will be provided with a handbook and a workbook. Cost is $99 for members and $149 for nonmembers. If interested call us at 724-698-7897 and reserve your spot by September 21st.
Hope you all have a great day!
Live Fit,
Josh
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