It's Here!

This weekend is the start of a 2 month period where each American on average gains 10 pounds every year. It's no wonder really when you consider all the candy and goodies eaten over Halloween weekend and then the Thanksgiving and Christmas feasts where we gorge ourselves full to the point of feeling like a balloon in a Macy's parade. And let's not forget the Christmas parties and New Year's Eve booze. After all this how could you not gain at least 10 pounds?

This year we have a solution! Starting Thursday, November 4th at 7 p.m. we will be kicking off Skinny Santa's Holiday Weight Loss Program. This program is designed to help you lose weight and maintain all the progress you've made on your fitness journey. Unlike, past years were you've gained weight over the holidays and then started a fitness program in January to lose those pounds Skinny Santa will help you lose a few pounds by January 1st.

Skinny Santa will consist of 2 group workouts per week for Skinny Santa members only. Also, a nutrition program will be provided that will allow you to eat the foods you enjoy during the holidays, but also not interfere with your weight loss goals.

Members can join for $89 and Nonmembers can join for $129 by calling the club at 724-698-7897.