Wednesday, November 11, 2009

The Female Body Breakthrough Released

The Female Body Breakthrough

The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want

By Rachel Cosgrove

Southern California gym owner, fitness guru and now author, Rachel Cosgrove is on a mission… a one woman campaign to debunk the common weight loss myths that have prevented women of all ages from achieving the truly fit, lean and sculpted bodies of their dreams. Her new book The Female Body Breakthrough offers easy to follow advice on how to get past these myths and achieve your fitness goals.

The Female Body Breakthrough focuses specifically on the belief that hours spent pounding on the treadmill and sweating through tortuous aerobic classes will not lead to weight loss and a perfectly toned booty. According to Cosgrove, weights, not the little pink 2-pounders, and serious weight training, complete with grunts and sweat, are the only way that women can make significant changes to their physique and make the breakthrough to acquire a beautiful, fit body like Jennifer Lopez and Jessica Biel. With her book she is getting women to think differently about exercise, food and their bodies.

**** SPECIAL BONUS

Buy The Female Body Breakthrough by going to www.orderthefemalebodybreakthroughtoday.com on November 12th and collect your FREE GIFTS! You will get a poster with The Fit Female Credo mailed to you along with Video Coaching with Rachel Cosgrove to get you started on your journey and after buying the book on the 12th Rachel will share her #1 Secret to get you started along with 5 Fitness, Nutrition and Mindset related E-books to give you even more support on your journey.

IMPORTANT- The FREE GIFTS are only available if you buy the book from Amazon on November 12th.

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