Wednesday, November 18, 2009

Quick Nutrition Tip

"If it can sit on your shelf for years, it probably will sit on your hips and belly that long too."
- Dan John, from "Never Let Go"

Just something to think about the next time you go to grab something to eat that's in a box.

Live Fit,

Josh

P.S. There are less than two weeks left in our "Sell Your Friends For Cash Give-A-Way" for your chance to win $750 cash. And who couldn't use some extra money right before the holidays?

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