With all the different varieties and blends available, all of which claim to be superior to the others, it can be somewhat confusing which to choose. So is all protein the same? NO.
Proteins are rated on a scale of 0 to 100. The scale was based off of egg protein being 100 (egg protein by the way was the highest quality available) and compares all other types of protein to it.
Like I said, egg protein was used as the standard with the highest score. However, since then whey protein has been found and it scores anywhere between 110-120. By using this scale we are able to determine that whey protein is the best source of protein for our bodies to absorb.
I know you're asking, "What about soy, rice, hemp, goat, and etc, protein?" Well they all score significantly below 100. Sorry, dispite what the claims on the container or the sales rep say they all fall short when compared to whey.
Live Fit,
Josh
www.defined-fitness.com
Customer Appreciation Night!!
Wednesday November 25th, 2009 we will be having another customer appreciation night. Come out and try a Pumpkin Pie Protein Shake after your workout, made with whey protein of course.
Get started today with YOUR 30-Day Trial Membership - click here or call 724-698-7897 and experience what we are all about!
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